Every day we look forward to our morning solitude. Our morning ritual now includes a moment of relaxation with these 40,000 FREE guided meditations. We have found this APP to be useful while dealing with today’s state of the...
HWC offers many different types of massage treatments including; Hot Stone, Prenatal, CBD, Thai Table, Oncology, Indian Head, Reflexology and More! Most of the different Massages that we offer begin with either Swedish, Therapeutic or Deep Tissue as a...
Check out our practitioner Shannon Lemire as she shares some tips for setting up a gym in a small space. Have some fun and laugh a little with your loved ones! It’s a great immunity booster!
Here’s a great tip from our Practitioner Shannon Lemire… I would also add that having fun with your spouse is right up there with eating well during this crazy time. Hang in there.
Many people have asked for the recipe for Fire Cider, which Darrah & Sarah use every day to try and stay healthy! Here it is ~ Ingredients: 24 oz /700 ml apple cider vinegar (always use organic) ¼ cup...
Oftentimes when we are discussing the benefits of Myofascial release, our clients ask “What is myofascial release?” We stumbled across this great explanation courtesy of the Myofascial Treatment Centers website: Myofascial Release is a safe and very effective hands-on...
Oftentimes, our clients will inquire “what is the difference between the type of massage modalities?” Below is a simple explanation of the three primary methodologies used when performing massage therapy. Swedish Massage The modality that comes to mind when...
We are often asked about the increased ability to get pregnant if one undergoes acupuncture treatment. The following is the most reputable source for addressing this question. We discovered this article in HealthDay.com. By E.J. Mundell HealthDay Reporter ORIGINAL POST:...
Scientific Reiki Study | Original Post Authored by Green Lotus for Hubpages After decades of often disputed validity, the effectiveness of Reiki, a holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable...
Original Post | By Health Fitness Revolution February 21, 2019 Cupping is one of those techniques you don’t hear about every day. It’s an ancient form of alternative medicine, using cups as suction on select parts of your body...