Mondays (4 wks) October 23, 30th and Nov 6th 7:00 pm – 8:15 pm Meditation Workshop Series
Meditation has so many benefits including relieving stress, gaining clarity, receiving insights, calming your mind, reducing anxiety and so much more. This workshop series is designed for all levels including beginners, intermediates and those with experience who enjoy meditating in a small group atmosphere where the group energy elevates everyone.
Sunday, October 22nd 10:00 AM – 3:00 PM Kundalini Reiki Level I with Geri Smith
Kundalini Reiki is possibly the simplest system of healing and self-development that exists. By opening and strengthening the energy channels (chakras) in the body, it is possible to channel healing Reiki energy to yourself and others by simply using intention. I was fortunate to attend a Kundalini Reiki class taught by my Reiki Master Teacher and Mentor and became attuned to all 3 levels. I love using this form of Reiki so much that I wanted to pass it on to other practitioners so more people can benefit from this wonderful healing.
Wednesday, November 1st 6:30 – 8:30 PM Aromatherapy: Make It and Take It
In our pre-packaged and often artificial world, little is more enjoyable and satisfying than creating your own self-care products—either for yourself or to use as gifts. During this playshop, we’ll talk about blending essential oils, how to create all-natural products and we will all make at least one (or two items as time allows) to enjoy at home.
Sunday, November 12th 10:30 – 3:30 PM Reiki 1 Class and Attunement The benefits of using Reiki on yourself and others are immeasurable. In this class, you will receive an attunement to Reiki 1 which will allow you to practice the ancient Reiki healing techniques on yourself and others – even animals, plants and objects. You will become familiar with the body’s energy systems and how Reiki can improve your life physically, mentally, emotionally and spiritually. There will be a break for lunch and lots of time for discussion as well as time to practice on each other.